Alkaline Foods Chart + Grocery List | Minimalist Alkaline Living Guide (Digital Download)
A clean, structured Alkaline Foods Chart paired with a practical Grocery List designed for intentional shopping, meal prep, and everyday alkaline living.
This minimalist digital guide combines a categorized alkaline food chart with a companion grocery staples list to help you quickly reference what to buy, stock, and keep in your kitchen without confusion or clutter.
Designed for real lifestyle use — not just decoration.
The Alkaline Foods Chart is organized by clear categories including fruits, vegetables, grains, herbs, spices, oils, teas, nuts, and seeds, making it easy to visually align your meals and grocery choices with an alkaline lifestyle.
BONUS: Personal Grocery Staples List Included
This download also includes a curated grocery list based on my personal alkaline kitchen staples.
The bolded items on the grocery list represent my go-to essentials that I consistently keep stocked in my kitchen for daily cooking, meal prep, and alkaline recipes.
This makes the guide functional, practical, and rooted in real use — not just a generic food list.
Perfect for:
• Alkaline lifestyle followers
• Meal prep and grocery planning
• Wellness-focused kitchens
• Herbal and plant-based living
• Minimalist home and kitchen decor
• Structured alkaline beginners and advanced users
WHAT YOU RECEIVE (Instant Digital Download):
• 1 Alkaline Foods Chart (High-Resolution Poster)
• 1 Alkaline Grocery List (with bolded personal kitchen staples)
• Multiple print sizes for flexible printing
Included Print Sizes:
• 8x10 inches
• 11x14 inches
• 16x20 inches
• 18x24 inches
• A4 (International size)
Simply download and print at home or at any professional print shop such as Office Depot, Staples, or your local printer for a clean, premium wall chart finish.
Design Features:
• Minimalist black & neutral aesthetic
• Easy-to-read categorized layout
• Kitchen-friendly visual reference
• Modern alkaline lifestyle design
• Soul Sauce Kitchen branded guide
Important Notes:
• Digital download only — no physical product will be shipped
• Colors may vary slightly depending on screen and printer settings
• For personal use only
Created for disciplined alkaline living, intentional grocery shopping, and maintaining a stocked kitchen aligned with your wellness goals.
