GLOW ERA: THE 21 DAY ALKALINE RESET EBOOK

Your guide to natural healing, real food, and lasting glow.

Written by Chef, Esthetician, and Herbalist Candace Nicole Clark, Glow Era: The 21 Day Alkaline Reset is more than a wellness guide — it’s a return to clarity. Inside, you’ll learn how to eat to heal, balance your body, and reconnect with your natural rhythm using real alkaline foods, herbs, and rituals.

This book walks you step by step through the process of cleansing, nourishing, and rebuilding your energy from the inside out.
Through personal stories, simple guidance, and practical tools, Candace helps you clear confusion around food and remember what healing really feels like.

Inside you’ll find:
• A complete 21 day alkaline meal rhythm
• The top herbs and minerals that support full body healing
• A food list for clarity, balance, and energy
• Reflection prompts and journaling pages
• A gentle reset plan to help you glow from the inside out

Whether you’re new to alkaline eating or returning to it, Glow Era will help you stay consistent, confident, and connected to your power.

Your glow is not a trend — it’s your natural state.